David Harbour
David Harbour, known for his role in “Stranger Things,” adopted intermittent fasting as part of his fitness regimen to prepare for season four of the popular series. While he successfully shed pounds through this method, Harbour acknowledged his challenges.
He humorously remarked, “It did work for me. I don’t know if it’s just code for starvation, but it’s basically like… I was hungry a lot of the time.” His commitment to intermittent fasting showcases the dedication actors often have to undergo physical transformations for their roles.
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