Rebel Wilson
In 2020, Rebel Wilson embarked on a transformative journey, declaring it her “Year of Health.” The Australian actress embraced the Mayr Method, a century-old approach named after Austrian physician Dr. Franz Xaver Mayr. This method eliminates sugar, dairy, and gluten from the diet and emphasizes mindful eating, with a recommendation to chew each bite 40 times.
Rebel Wilson’s wellness journey also aligned with the Vivamayr chain of luxury wellness and medical spa practices, which many Hollywood A-listers favor. Her commitment to this comprehensive wellness approach reflects her dedication to her health and well-being.
Advertisement
