Christina Aguilera
Christina Aguilera’s approach to maintaining her shape might surprise you. She follows the seven-day color plan, a dietary regimen that keeps her in peak condition. This plan revolves around consuming foods of a specific color group each day of the week, with adherents restricting their intake to foods within a particular color category on each designated day.
The prescribed sequence for the color plan includes white, red, green, orange, purple, yellow, and rainbow, adhered to in that order. However, our attempt to replicate this plan by consuming Skittles for a week did not yield the desired results. It’s essential to recognize that while the seven-day color plan may be intriguing, its effectiveness and nutritional balance may raise questions.
