Aaron Rodgers
Green Bay Packers quarterback Aaron Rodgers embarked on an unusual detoxification journey, temporarily eliminating sugar, alcohol, and bedroom activities from his routine. In their place, he adopted a regimen centered around consuming warm ghee butter and incorporating laxatives during a rigorous 12-day cleanse.
This practice is called the Panchakarma Cleanse and is deeply rooted in traditional Indian Ayurvedic principles aimed at healing the body and mind. The Panchakarma cleanse involves drinking warm clarified butter, known as ghee, in the morning to help lubricate the system. At night, it entails consuming laxative tea to facilitate digestive system cleansing. While detoxification methods like these have been employed for centuries in Ayurvedic traditions, their effectiveness and potential health impacts may vary from person to person.
