Kirsten Dunst
Kirsten Dunst’s dietary approach focuses on altering the pH value of the foods she consumes. This approach centers on eliminating foods considered acid-forming from her diet, which typically includes meat, fish, dairy, eggs, and grains. Instead of these acid-forming options, she opts for alkaline foods, such as fruits, nuts, beans, and vegetables, to maintain her body at an optimal pH level.
It’s worth noting that Kirsten Dunst is not the only celebrity to explore the pH nutritional plan. Renowned figures like Jennifer Aniston and Gwyneth Paltrow have also experimented with this approach. The pH diet theory posits that maintaining a balanced pH level can have various health benefits, although scientific evidence supporting its effectiveness remains a debate within the nutrition community.
