Madonna
The Queen of Pop, Madonna, adheres to a macrobiotic diet, which primarily centers around whole grains, soy products, edible seaweeds, and fermented foods like sauerkraut and miso. Madonna has eliminated wheat, eggs, meat, and dairy products in her dietary choices. However, she includes fruits like watermelon, grains like quinoa, cold-pressed juices, nuts, protein bars, and select vegetables like broccoli and kale.
Madonna’s eating pattern involves consuming five to six meals daily, comprising three main courses and three snack meals, spaced out approximately every two to four hours. Her commitment to the macrobiotic lifestyle reflects her dedication to maintaining her health and well-being.
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