Brooke Shields
Model and actress Brooke Shields has maintained her unusual and limited eating habits, which she seemingly adopted from her experience on the set of the 1980s film “The Blue Lagoon,” where she was stranded on a desert island.
Her dietary regimen is characterized by high protein intake and low carbohydrate consumption, totaling just 800 calories daily. For breakfast, she typically starts her day with eggs and snacks on grapefruit throughout the day. Her dinner consists of a small serving of meat accompanied by vegetables. Additionally, Shields attributes her youthful appearance to staying hydrated by drinking plenty of water, getting adequate sleep, and participating in SoulCycle and Pilates classes.
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