Katy Perry
Katy Perry’s daily dietary routine includes a rather unique approach known as the M Plan. In this plan, she substitutes one meal daily with mushrooms, opting for a hearty portobello mushroom instead of her previous favorite, boot-shaped chicken nuggets. Mushrooms are a superfood, rich in vitamin D, beneficial for gut health, immune system support, and skin enhancement. By incorporating mushrooms into her meals, Katy aims to promote a healthier lifestyle and dietary choices.
The decision to replace a meal with mushrooms aligns with the belief that they offer various health benefits, making Katy’s dietary choice both intriguing and potentially nutritious. It’s a creative twist on traditional meal planning, showcasing how celebrities sometimes adopt unconventional diets.
