Jack Dorsey
Twitter founder Jack Dorsey’s approach to meals is unique, as he adheres to a strict eating schedule involving consuming just one meal daily. This solitary meal takes the form of dinner, and it typically includes options like fish, chicken, or steak paired with a side of greens such as spinach salad, asparagus, arugula, or Brussels sprouts. For dessert, Jack enjoys mixed berries or dark chocolate. Moreover, he adheres to specific time constraints, ensuring that dinner falls between 6:30 p.m. and 9 p.m.
Additionally, Jack incorporates intermittent fasting into his lifestyle, including fasting during weekends and only breaking his fast on Sunday night with a serving of bone broth. This distinctive eating pattern, characterized by a daily meal and strategic fasting, underscores his commitment to dietary discipline and optimization.
