Chickpeas
Chickpeas boast incredible versatility in the culinary world and are adaptable to many dishes. These legumes originate from pods, like peas, setting the stage for their eventual transformation into delectable hummus.
Their resemblance to edamame is notable, as they share the same botanical family. While edamame has a slightly healthier profile due to lower carbohydrate content, chickpeas reign supreme in culinary adaptability, lending themselves to diverse dishes and preparations.
Advertisement
