Cold / Hot Brew Coffee
Before you head out to grab your pumpkin spice latte, consider the benefits of coffee in its pure brewed form. Coffee is a beverage that is rich in antioxidants and nutrients, which can improve overall health. According to legends, coffee was discovered around 800 A.D. when sheep herders noticed the stimulating effects of the plant on their sheep.
Today, Brazil produces a third of the world’s coffee, while Hawaii and California are the primary producers of coffee in the United States. Coffee is a staple in many people’s daily routine, providing a much-needed energy boost to get through busy workdays and early mornings. Additionally, pure brewed coffee is low in calories, making it a great choice for those who are health-conscious. However, it is important to note that the addition of sugar and milk can significantly increase the calorie count of coffee. Therefore, it is recommended to enjoy coffee in its pure brewed form or with a small amount of milk or sweetener to minimize the calorie intake. So, go ahead and savor your favorite brew, and reap the many benefits that coffee has to offer.
