A DIY Heimlich Maneuver for Emergencies
It’s important to know how to perform basic first aid on yourself in case of an emergency. Choking on food is a common occurrence, and if you ever find yourself alone and in need of assistance, you can perform the Heimlich maneuver on yourself using a chair or countertop.
By pressing on the right spot under your rib cage, you can dislodge any food that may be stuck in your throat and save yourself from a potentially life-threatening situation.
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