Why Do We Even Start

We’ve all experienced moments when an intense burst of motivation drives us to undertake a task, only to question our sanity once we’re knee-deep. This sentiment often surfaces when it comes to running. The first few minutes may seem manageable, and a couple of songs play through without issue.

However, as our lungs beg for mercy and our hearts plead for a respite from our ambitious endeavors, we might find ourselves lying on the ground, pondering the wisdom of our initial decision.

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